Elaine Hunter is the consultant clinical psychologist and clinical lead of the Depersonalization Disorder Service (DDS) at the South London and Maudsley NHS Foundation Trust, and since 1999 has been developing a cognitive behavioural model of DPD.
She is the co-author of “Overcoming Depersonalization and Feelings of Unreality: A self-help guide using cognitive behavioural techniques“, and has written many published papers on the theory and practice of working psychologically with Depersonalisation Disorder.
Dr Hunter has a longstanding interest in international development work including 7 months teaching CBT to Public Health Clinicians in Uganda and Zimbabwe, and helping to set up a psychology service in Sierra Leone for nationals who worked in the Ebola treatment centers during the epidemic.
In today’s episode we explore what it feels like to experience depersonalization (and derealization), whether depersonalization is a symptom of anxiety or the result of a chemical imbalance, common circumstances which can trigger an episode, the cognitive behavioral perspective on how and why depersonalization becomes chronic, and some tips and advice on how to deal with the symptoms.
What is Depersonalization? – YouTube
The disorder that makes people unable to feel love – BBC Two (Victoria Derbyshire)
Watching the world through a clear fog – BMJ Podcast
Depersonalization Disorder – BBC Radio 2 (Jeremy Vine)
Images courtesy: Amy Elyse